Clinical Psychologist
Specialist support for adults, aged 18+, navigating mental health and emotional wellbeing, with depth, compassion, and clinical excellence.
Clinical Psychologist · HCPC Registered · Adults 18+
Sound Familiar?
You're the one everyone leans on, but no one really asks how you're doing.
You look like you've got it together. Inside, it feels like you're barely holding on.
You're good at wearing the mask, upbeat at work, easy-going with friends, but underneath it you feel isolated and low.
Nothing you do ever feels quite good enough, no matter how much you achieve.
You've read the books, tried the apps, and you're still stuck in the same place.
You keep replaying the same moment, wondering why it still has a hold on you.
You've spent years feeling like you're trying twice as hard just to keep up.
You're tired of carrying something you've never said out loud.
Get in Touch
The first step is a no-obligation 20-minute call to talk through what you're looking for and whether we'd be a good fit. There's no pressure — just an honest conversation.
I typically respond within one working day.
About
I'm a Clinical Psychologist who trained and practised across public and private settings in the UK. I specialise in working with adults, aged 18 and over, navigating some of life's most difficult chapters.
My approach is grounded in genuine curiosity about you, your history, your patterns, and what's been getting in the way. Sessions feel like a real conversation: honest, unhurried, and always on your terms. I'll help you make sense of what you're experiencing, understand where it comes from, and find a way forward that actually fits your life.
Ways I Can Help
I draw from a range of evidence-based approaches, tailored to what you actually need.
How I Work
Thoughtful. Unhurried. But always moving forward.
Some people arrive not knowing where to start. Others come in with everything mapped out. Both are fine. What matters is that you showed up.
You might have a realisation mid-sentence. You might cry, or laugh, or sit with something uncomfortable for the first time. Sometimes sessions feel like hard work. Sometimes they feel like relief. Often both.
I ask questions that go a little deeper, not to catch you out, but because the right question at the right moment can shift something that's been stuck for years. I'm curious about you, genuinely, and that curiosity tends to go places.
You'll leave with something, whether that's clarity, a new way of seeing something, or simply the feeling of having been properly heard.
My work is exclusively with adults, aged 18 and over. Whatever brings you here, this is a confidential space that's entirely your own, unhurried and built around what you actually need.
What I Offer
From generalised anxiety to panic disorder, social anxiety, and burnout. Practical, evidence-based strategies that create lasting change, not just short-term relief.
Trauma can show up in many ways: flashbacks, emotional numbing, hypervigilance, or a sense that you're never quite safe. Using EMDR and other specialist approaches, we work at your pace to process what happened and reduce its hold on your present.
Working collaboratively to understand and address the roots of low mood, hopelessness, and emotional withdrawal. Finding a way forward that feels meaningful and sustainable for you.
Whether you're navigating loss, loneliness, or a profound sense of disconnection, this is a space to process what you're carrying without having to minimise it or move on before you're ready.
Specialist support for those living with emotionally unstable, borderline, or other personality difficulties. Therapy that is consistent, boundaried, and genuinely attuned to the complexity of your experience.
Compassionate, evidence-based psychological support for those experiencing psychosis or living with a diagnosis of schizophrenia. Working alongside you to make sense of your experiences and improve your quality of life.
A specialist assessment for adults exploring an ADHD diagnosis, including a feedback session and a comprehensive written report. See Fees & the Assessment Process for details.
Supporting organisations through 1:1 staff consultations, reflective practice sessions, and workplace wellbeing programmes. Practical, psychologically informed support for the people who hold organisations together.
Offering 1:1 and group clinical supervision for mental health professionals and counsellors. A space to process complex cases, develop your practice, and sustain the emotional demands of working in care.
Investment
All sessions are 50 minutes.
| Service | Session Length | Fee |
|---|---|---|
| Individual Therapy Self-pay clients | 50 minutes | £120 / session |
| Individual Therapy Bupa insured clients also accepted | 50 minutes | Per Bupa terms |
| Specialist Adult ADHD Assessment Includes a feedback session and a comprehensive written report | Assessment + 50-min feedback | £700 |
See the full Adult ADHD Assessment process →
I am an accepted Bupa provider. Please check the details of your policy for cover and any excess that may apply.
Adult ADHD Assessment
Fee: £700, including a feedback session and a comprehensive written report.
A free 15-minute call to talk through what you're looking for and answer any questions.
A comprehensive assessment, which can be completed remotely at a time that suits you.
A feedback session, up to 50 minutes, to talk through the outcome and what it means for you.
A full written report is prepared and sent to you following your feedback session.
Client Stories
I'd been putting off an ADHD assessment for years, unsure what to expect. The whole process felt clear and well-paced, from the first call right through to the feedback session. Having a proper report finally gave me the answers, and the language, I'd been looking for.
I started therapy feeling constantly anxious and pretty low. I didn't really know where to start, but it felt like an easy space to just be myself. Over time, things began to click, and I've picked up ways to manage my thoughts that actually work for me. I feel a lot more like myself again.
I was quite unsure about EMDR at first and didn't know what to expect. But everything was explained in a way that made it feel much less daunting. The sessions felt safe and never rushed. The memories I was struggling with don't have the same hold over me anymore, and day-to-day life just feels a lot lighter.